I went to Dallas this past weekend! Such a great weekend and so nice to be home. I did still make sure I got my workouts in. 1.5 weeks left to my half marathon. I’ll be so glad when it is done. I’ll take a couple of weeks break from a training schedule before I start getting ready for New Orleans.
Wednesday: Crossfit. I went first thing in the morning because I flew out right after work.
Thursday: Circuit. MB and I went to John Legend. He was super good! He sounded just like the CD.
Friday: Circuit in the morning before a full day.
Saturday: Run. After a late night on Friday, I could only run about 3.5 miles Saturday morning. I was supposed to do 12…I think I’ll live.
Sunday: Walk on the trail. As soon as I got back into town, I went for a walk on the trail before going into work. I also went to yoga after. I’m so sore in my shoulders from all my downward dogs and chatarangas. It has been a while.
Monday: 3 mile run after work.
Tuesday: D1 Strength class first thing this morning. I’m going to be sore tomorrow. It was a lot of upper body, but there was still a good amount of lower body which I liked. I still felt balanced.